CMHA Caregivers Evening: Empowermind joins Canadian Mental Health Association Caregivers Evening, to share the practice of yoga and mindfulness, to enhance self care practices in support of mental health and wellness.
10th Annual MRU Childcare Connections Fair April 1, 2017: This is a free event that offers workshops, seminars and information to front line staff in the field of Early Learning and Child Care across Alberta. The Empowermind team will be offering a sessions on the foundations to yoga and mindfulness for Early Childhood Educators.
Ted Harrison School Mental Health Day: Empowermind joins Ted Harrison in support of Youth Mental Health! This full day youth led school based initiative held at Ted Harrison School, which will provide youth with a platform to discuss and learn about mental health and stigma. Empowermind will be offering a mental health keynote address to open up the event followed by breakout yoga, mindfulness, and self inquiry sessions throughout the day.