Uplift, motivate, and get creative with us! 

This PD Day workshop gives girls an opportunity to connect with themselves and their peers through yoga, mindfulness, raw group discussion and activities. This full day workshop is sure to leave you feeling excited about all that life has to offer. 

Who is this for: Girls age 8- 14

What: 

  • Yoga and mindfulness practice 
  • Leadership activities and break out sessions, finding support in your peers and elevating the strength as female leaders in your own lives 
  • 1.5 hour session focusing on finding the strength from within through group discussion, exercise and physical challenges with Dare Girls
  • Mala Making and intention setting with Lava Lilly Designs 
  • Guest appearance from Ivivva 

What to Bring: Please pack a lunch, two snacks, and water. Bring your  journal and yoga mat... extras can be provided. 

Cost: $65 for the day

 

Feb 3rd, 2017

Where: Boundless Dance Studio
4615 - 112 Ave SE. Bay 325‎ T2C 1J5

When: Drop off 8:00am and pick up 4:00pm 

 

Feb 24th, 2017

Where: The Nest
106, 26 Crystal Ridge Drive Okotoks, Alberta

When: Drop off 8:00am and pick up 4:00pm